How much is Interpersonal Conflict costing you?

The Cost of Conflict in Relationships:

Conflict is a very high but usually hidden cost in our lives. We typically end up dealing with the symptoms but not the causes.

How much time, money and emotional energy do you spend, feeling disconnected and in conflict in your relationships?

First ask your self, what is your time worth per hour?   $________
Add up the hours or cost of the questions below

- Time
How much time do you spend in a day,
- Living in the past - Regrets
- Living in the future - What ifs ?                                        ________
  
- Financial? - How much do you spend on distractions?

- Emotional? - What is conflict costing you emotionally?

- Health? - What is the cost of conflict for your health?

- Work Performance? ________________________________

- Family Interaction? ________________________________

- Creativity? - Are you doing what you want?

                                  
                                   Hours spent in Conflict            ________
                                   Multiply by your hourly value.

                                   Money spent in conflict            _________

                                   Total per day, week, month   ________
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